StephaniiieLeigh's Journal, 20 February 2014

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Weigh In record (no journal entry) for 20 February 2014

140.8 lb Lost so far: 96.0 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2014:

586 kcal

Fat: 22.11g | Prot: 8.28g | Carb: 91.85g. Lunch: Apples. Dinner: Toasted Roll. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...

1623 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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StephaniiieLeigh's Journal, 20 February 2014

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