Weigh In record (no journal entry) for 20 July 2021
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181.7 lb
Lost so far: 31.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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346 kcal
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Fat: 20.47g | Prot: 33.62g | Carb: 3.92g.
Breakfast: Woolworths Slaw Kits Crunchy Noodle Coleslaw Kit, Ever Green Regular Tofu, Beef Steak. more...
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losing 6.2 lb a week
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Stephanieweightlost's weight history
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