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234.2
…and… here we go again!
If this weren’t so predictable, it would be laughable.
Just have to remember to watch the over all trend and keep going.
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234.1 lb
Lost so far: 26.0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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1353 kcal
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Fat: 41.44g | Prot: 50.33g | Carb: 200.99g.
Breakfast: Bananas , Baked macaroni and cheese. Lunch: Coffee, Baked macaroni and cheese. Dinner: Baked macaroni and cheese, Cass’s Meat Loaf. Snacks/Other: Strawberries . more...
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gaining 38.6 lb a week
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