EFC270971's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014

164.9 lb Lost so far: 7.1 lb. Still to go: 10.6 lb. Diet followed poorly.

Diet Calendar Entries for 20 February 2014:

335 kcal

Fat: 0.80g | Prot: 23.56g | Carb: 53.48g. Breakfast: Leche Evaporada Cremosa & Ligera, Polvo Chocolate. more...

2136 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week


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EFC270971's weight history