Weigh In record (no journal entry) for 22 January 2011
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205.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2011:
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1153 kcal
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Fat: 36.30g | Prot: 69.58g | Carb: 144.24g.
Breakfast: 2% Fat Milk, Corn Flakes, Sweet 'N Low, Pineapple. Dinner: Light Balsamic Vinaigrette, Grilled Chicken Salad. Snacks/Other: White Cheddar Cheese Popcorn, Navels Oranges, Fudgsicle No Sugar Added Fudge Bars, Baked Cheetos 100 Calorie Pack. more...
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2402 kcal
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Activities & Exercise:
Driving - 20 minutes, Housework - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 11 hours. more...
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losing 10.5 lb a week
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Wanda Eldridge's weight history
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