dannikah26's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
182.4 lb Lost so far: 34.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
889 kcal Fat: 50.07g | Prot: 63.55g | Carb: 46.59g.   Breakfast: Original Whipped Light Cream, Cream (Half & Half), Splenda Packet, Coffee, Sara Lee Whole Wheat, Great Value Cottage Cheese, Eggs, Ham. Dinner: diet Pepsi, Ranch Salad Dressing, Swiss Cheese, Grilled Chicken (Skin Not Eaten). Snacks/Other: Green Olives with Pimento, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
losing 12.6 lb a week

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