Weigh In record (no journal entry) for 26 February 2011
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140.5 lb
Lost so far: 17.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1554 kcal
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Fat: 55.85g | Prot: 77.78g | Carb: 194.34g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), french vanilla coffee, Swedish style light rye bread, large egg, Original Chicken Wiener. Lunch: High Protein Bar (Vanilla Yogurt). Dinner: chili. Snacks/Other: ruffles, Rolo hot chocolate, Banana slices. more...
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steady weight
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