Weigh In record (no journal entry) for 20 February 2014
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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315 kcal
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Fat: 8.25g | Prot: 5.26g | Carb: 54.27g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Sprite Sprite Zero, Pringles Stix Miel et Beurre, V8 V-Go Smooth & Seasoned. Dinner: Jell-O No Sugar Added, Stacy's Pretzel Thins Honey Dijon. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Frosted Flakes, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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losing 7.0 lb a week
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