Weigh In record (no journal entry) for 19 July 2021
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171.5 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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169 kcal
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Fat: 6.68g | Prot: 3.77g | Carb: 23.53g.
Breakfast: Café, Bolo de Milho. more...
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losing 1.0 lb a week
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dany424242's weight history
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