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Weight seems to be stabilzing but body fat % is up about 0.5%. Since the hormone replacement therapy (yes, guys get it too) I've notice an increase in my appetite and some not so good cravings for sweets. Now that I've identified the cravings I can mitigate the habit with alternatives.
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185.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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