roblain2030's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
203.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2014:
2339 kcal Fat: 108.98g | Prot: 86.35g | Carb: 270.56g.   Breakfast: Roasted Potato, Simply Orange Simply Limeade (Bottle), Corned Beef Hash, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Iced Tea. more...
3015 kcal Activities & Exercise: Running - 6/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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