Weigh In record (no journal entry) for 20 February 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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575 kcal
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Fat: 34.64g | Prot: 21.59g | Carb: 51.13g.
Breakfast: 1% Low Fat Milk Jug, Bacon, Egg and Cheese Croissant Sandwich, Glazed Donut. more...
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gaining 1.8 lb a week
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