Weigh In record (no journal entry) for 19 July 2021
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166.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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720 kcal
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Fat: 20.00g | Prot: 23.00g | Carb: 112.00g.
Breakfast: Happy Planet Extreme Purple Fruit Smoothie. Lunch: Taco Bell Soft Taco Supreme - Beef . more...
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gaining 0.2 lb a week
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