Weigh In record (no journal entry) for 19 July 2021
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295.2 lb
Lost so far: 33.2 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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1229 kcal
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Fat: 56.97g | Prot: 39.55g | Carb: 141.41g.
Lunch: Chocolate Chip Cookie, Lay's Barbecue Potato Chips, Burger King Impossible Whopper. Dinner: Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. more...
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gaining 5.6 lb a week
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