DanielleRG's Journal, 20 February 2014

153.4 lb Lost so far: 56.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 91.53g | Prot: 78.19g | Carb: 179.80g.   Breakfast: Coca-Cola Diet Coke, McDonald's Sausage, Egg & Cheese McGriddle. Lunch: KFC Diet Dr Pepper (20 oz), Sonic Grilled Chicken Sandwich (No Mayo). Dinner: Lettuce, Baja Fresh Mexican Grill Tortilla Chips, On The Border Queso Blanco without Chips (Bowl), Mexican Rice, On The Border Refried Beans with Cheese (Side), Ryan's Fried Potatoes, Uno Chicago Grill Steamed Seasonal Vegetables, Unsweetened Iced Tea. more...

2166 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Driving - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...