Weigh In record (no journal entry) for 31 May 2021
|
169.5 lb
Lost so far: 14.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
405 kcal
|
Fat: 14.21g | Prot: 13.57g | Carb: 56.96g.
Breakfast: Протеин Бар Батончик Кокос, Гречка Отварная. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulia dimova nsk's weight history
|