Weigh In record (no journal entry) for 20 February 2014
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173.1 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2014:
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1435 kcal
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Fat: 73.78g | Prot: 61.59g | Carb: 126.37g.
Breakfast: Café. Lunch: Beurre, Omelette ou Oeuf Brouillé, Fromage Cheddar, Mousline Purée. Dinner: Délisse Petit Pot de Crème au Café, Beurre, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Baguette, Coeur de Lion Coulommiers. more...
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2291 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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losing 0.8 lb a week
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