Weigh In record (no journal entry) for 26 February 2011
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305.7 lb
Lost so far: 0 lb.
Still to go: 155.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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2462 kcal
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Fat: 169.92g | Prot: 204.12g | Carb: 27.48g.
Breakfast: Fancy Sharp Cheddar Cheese Shredded, Ground Beef, Skirt Steak, Cream Cheese, Sour Cream, Spring Mix, Butter (Salted), Egg (Whole). Lunch: Ground Beef, Low Moisture Part Skim Mozzarella Cheese. Dinner: Spring Mix, Green String Beans, Grilled Chicken (Skin Not Eaten), Mushrooms. Snacks/Other: Pork Skins, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Ground Beef, Atkins Advantage Milk Chocolate Delight Shake (Atkins). more...
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4470 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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atropus's weight history
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