higuita781's Journal, 18 July 2021

257.9 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

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1082 kcal

Fat: 48.62g | Prot: 53.49g | Carb: 107.95g.   Breakfast: Agua del Grifo, Arepa, Huevo Revuelto. Lunch: Pasta Fresca (Cocida), Brócoli Cocido (Fresco), Carne Asada. Dinner: Colanta Quesito, Huevo Revuelto, Arepa. more...

3710 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Cardio - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...