Weigh In record (no journal entry) for 26 February 2011
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224.0 lb
Lost so far: 27.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1583 kcal
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Fat: 84.60g | Prot: 82.85g | Carb: 121.47g.
Breakfast: butter, sourdough bread, poached egg. Lunch: bleu cheese crumbles, Lite Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), monte bene pasta sauce, pasta prima ravioli. Dinner: Meatless Egg Roll, Hot & Sour Soup, Chicken Fried Rice, Kung Pao Pork. more...
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2795 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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