Weigh In record (no journal entry) for 18 July 2021
|
187.8 lb
Lost so far: 36.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2021:
|
300 kcal
|
Fat: 4.50g | Prot: 6.00g | Carb: 57.00g.
Dinner: Mission Street Tacos Yellow Corn Tortillas. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
leataylor705's weight history
|