lego1975's Journal, 26 February 2011

218.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 40.91g | Prot: 66.84g | Carb: 209.35g.   Breakfast: Strawberries. Lunch: Light Santa Fe Style Chicken Soup, Whole Grain Crakcers with Sharp Cheddar Cheese, Light & Fit Yogurt - Strawberry. Dinner: 6" Roast Beef, Banana Peppers, Processed American Cheese. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Light & Fit Yogurt - Strawberry. more...

3136 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...