Weigh In record (no journal entry) for 19 February 2014
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191.4 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2014:
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226 kcal
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Fat: 6.18g | Prot: 36.88g | Carb: 5.53g.
Breakfast: Tap Water, Vital Strength Total Protein Plus, Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds), Whole Milk. more...
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gaining 7.7 lb a week
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