Weigh In record (no journal entry) for 18 July 2021
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136.9 lb
Lost so far: 22.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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364 kcal
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Fat: 16.94g | Prot: 9.76g | Carb: 45.28g.
Breakfast: Сливочное Масло, Овсяная Каша на Молоке, Кофе с Молоком, Пятерочка Сахар. more...
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gaining 1.2 lb a week
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8713095's weight history
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