Weigh In record (no journal entry) for 19 February 2014
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224.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1334 kcal
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Fat: 28.05g | Prot: 39.21g | Carb: 191.81g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value Cinnamon Raisin Bagels. Lunch: Bananas, Chicken Noodle Soup. Dinner: Knorr Pasta Sides - Alfredo. Snacks/Other: Saltine Crackers. more...
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gaining 10.5 lb a week
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