lmcgee28's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
154.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2014:
1495 kcal Fat: 66.66g | Prot: 86.42g | Carb: 140.87g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, V8 Original 100% Vegetable Juice. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Cape Cod Original Kettle Cooked Potato Chips, Chicken Sandwich. Dinner: 1% Fat Milk, Lean Cuisine Culinary Collection Wood Fire Style Margherita Pizza. Snacks/Other: Girl Scout Cookies Tagalongs, Sargento String Cheese Mozzarella Cheese Snacks. more...
2287 kcal Activities & Exercise: Piloxing - 1 hour, Jillian Michaels workout video - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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