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lmcgee28
Journal
19 Feb 14
lmcgee28's Journal, 19 February 2014
lmcgee28's Profile
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Weigh In record (no journal entry) for 19 February 2014
154.0 lb
Lost so far:
2.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2014:
1495 kcal
Fat: 66.66g | Prot: 86.42g | Carb: 140.87g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese, V8 Original 100% Vegetable Juice.
Lunch:
Sargento String Cheese Mozzarella Cheese Snacks, Cape Cod Original Kettle Cooked Potato Chips, Chicken Sandwich.
Dinner:
1% Fat Milk, Lean Cuisine Culinary Collection Wood Fire Style Margherita Pizza.
Snacks/Other:
Girl Scout Cookies Tagalongs, Sargento String Cheese Mozzarella Cheese Snacks.
more...
2287 kcal
Activities & Exercise:
Piloxing - 1 hour, Jillian Michaels workout video - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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