Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
crimsonnavi
Journal
19 Feb 14
crimsonnavi's Journal, 19 February 2014
crimsonnavi's Profile
< Previous Entry
|
Next Entry >
Haven't eaten well the past few days, and I can tell it's affecting me when exercising. Just trying to get myself to eat is difficult. Just don't feel hungry.
138.6 lb
Lost so far:
6.4 lb
.
Still to go:
38.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 February 2014:
582 kcal
Fat: 17.13g | Prot: 41.64g | Carb: 63.56g.
Breakfast:
Water (Bottled), Oatmeal.
Lunch:
Del Taco Diet Coke (Macho), Del Taco Taco, Del Taco Half Pound Green Burrito.
Dinner:
Egg White, Tilapia (Fish) (Cooked, Dry Heat).
more...
2188 kcal
Activities & Exercise:
Desk Work - 10 hours, Driving - 1 hour, No more trouble zones - 28 minutes, Resting - 4 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
crimsonnavi's weight history
view complete history