Weigh In record (no journal entry) for 19 February 2014
|
193.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2014:
|
616 kcal
|
Fat: 33.05g | Prot: 26.58g | Carb: 54.92g.
Breakfast: Saputo Cheese Heads String Cheese. Lunch: Chicken Soup with Dumplings, Grilled Cheese Sandwich. Snacks/Other: Nabisco Chips Ahoy Thin Crisps. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tprime76's weight history
|