Weigh In record (no journal entry) for 17 July 2021
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306.0 lb
Lost so far: 61.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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2238 kcal
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Fat: 75.50g | Prot: 61.50g | Carb: 330.00g.
Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Large Chips, Fresh Tomato Salsa, Lettuce, Sour Cream, Corn Salsa, Steak, Cilantro-Lime Rice, Black Beans, Cheese. Snacks/Other: 7-Eleven Dr. Pepper Slurpee. more...
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losing 2.0 lb a week
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3dkids2's weight history
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