T2001j's Journal, 25 February 2011

181.0 lb Lost so far: 28.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 51.76g | Prot: 18.96g | Carb: 131.94g.   Lunch: Chili Cheese Flavored Corn Chips. Dinner: Miracle Whip, Toasted White Bread, Vegetable Pad Thai. Snacks/Other: Gin, Milk Chocolate Bar, Citrus Flavored Soda. more...

2938 kcal

Activities & Exercise: Driving - 3 hours, Conditioning exercise (health club) - 20 minutes, Exercise machine (moderate) - 20 minutes, Running - 6/mph - 35 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...