Weigh In record (no journal entry) for 17 July 2021
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247.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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314 kcal
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Fat: 24.32g | Prot: 14.78g | Carb: 7.69g.
Breakfast: Celery , Fiorucci Prosciutto Wrapped Mozzarella Cheese (4), Wholly Guacamole Wholly Guacamole Minis. more...
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gaining 0.7 lb a week
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smokedog's weight history
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