Weigh In record (no journal entry) for 19 February 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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180 kcal
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Fat: 7.00g | Prot: 20.00g | Carb: 10.00g.
Breakfast: Muscle Milk Chocolate Protein Drink. more...
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gaining 1.5 lb a week
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