GreenAmethyst3000's Journal, 25 February 2011

O'Charley's dinner

141.0 lb Lost so far: 0.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2347 kcal

Fat: 104.99g | Prot: 99.83g | Carb: 241.76g.   Breakfast: Peanut Butter, Bagel Flats - Cinnamon. Lunch: Lowfat Frozen Yogurt, Garden Salad. Dinner: Dinner Yeast Rolls, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Dried Mixed Fruit (Prune Apricot and Pear), Pumpkin Seeds. more...

1820 kcal

Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours, Sitting - 1 hour. more...