Weigh In record (no journal entry) for 25 February 2011
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132.0 lb
Lost so far: 14.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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497 kcal
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Fat: 8.15g | Prot: 17.98g | Carb: 89.24g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Cheerios. Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey, Water (Bottled). Dinner: Stir Fry Vegetables, Sweet Potato (Without Salt, Baked In Skin, Cooked). more...
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losing 0.3 lb a week
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Lukki's weight history
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