roblain2030's Journal, 19 February 2014

202.4 lb Lost so far: 0.2 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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2480 kcal

Fat: 102.57g | Prot: 81.60g | Carb: 313.56g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Starbucks White Chocolate Mocha (Grande), Dunkin' Donuts Blueberry Muffin. Lunch: Ham and Cheese Sandwich with Lettuce and Spread, McDonald's French Fries (Small), Au Bon Pain Tuna Melt. Snacks/Other: Starbucks Double Chocolate Brownie. more...

2236 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...