Weigh In record (no journal entry) for 19 February 2014
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198.1 lb
Lost so far: 2.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2014:
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2488 kcal
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Fat: 112.49g | Prot: 109.62g | Carb: 268.86g.
Breakfast: Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla, Albertsons Sliced Peaches. Lunch: Minute Maid Lemonade (20 oz), White Bread, Cooked Collards (Fat Added in Cooking), Winn-Dixie Baked Beans with Pork & BBQ Sauce, Barbecued Beef Shortribs (with Sauce). Dinner: Dole Dark Sweet Cherries, Isagenix IsaLean Shake - Chocolate. Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies). more...
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2453 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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ittledoo's weight history
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