Pierrette SG's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
111.0 lb Lost so far: 0.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2014:
602 kcal Fat: 21.77g | Prot: 42.50g | Carb: 58.35g.   Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Nestle Pure Life Splash Cherry Berry, Jell-O No Sugar Added, Liberte Fromage Cottage 1%, Christie Wheat Thins Spinach and Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Gâteau de Crabe, Purée de Pommes de Terre. Snacks/Other: Eau de Robinet. more...
1425 kcal Activities & Exercise: Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pierrette SG's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.