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Hähnchensalat 💪🏻🤣
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251.5 lb
Lost so far: 11.7 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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499 kcal
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Fat: 25.33g | Prot: 26.11g | Carb: 40.79g.
Breakfast: Kerrygold Cheddar Herzhaft, Weißbrot. Snacks/Other: Ferdi Fuchs Mini Salami . more...
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losing 4.6 lb a week
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