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Ангелина Атоян
Journal
17 Jul 21
Ангелина Атоян's Journal, 17 July 2021
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 17 July 2021
128.1 lb
Lost so far:
19.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2021:
2197 kcal
Fat: 98.18g | Prot: 63.55g | Carb: 277.32g.
Breakfast:
Кофе.
Lunch:
Арбуз.
Dinner:
Колбаса Варено-Копченая, Белый Хлеб.
Snacks/Other:
Картофельные Чипсы, Кофе.
more...
1415 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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