Weigh In record (no journal entry) for 17 July 2021
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128.3 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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244 kcal
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Fat: 16.30g | Prot: 17.64g | Carb: 6.03g.
Breakfast: Mirtilos, Chucrute Cozido, Ovo, Nature Foods Manteiga Ghee Biológica, Café (Infusão). more...
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gaining 2.6 lb a week
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Rakelisy's weight history
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