Weigh In record (no journal entry) for 17 July 2021
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257.1 lb
Lost so far: 18.7 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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294 kcal
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Fat: 9.46g | Prot: 8.81g | Carb: 44.14g.
Breakfast: Oranges, Café, Kellogg's Extra Pépites, Envia Yaourt aux Fruits 0%, Thé (Brassé). more...
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losing 15.4 lb a week
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