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Ciclo
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109.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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1957 kcal
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Fat: 73.08g | Prot: 110.63g | Carb: 212.91g.
Breakfast: Prozis Burro di Arachidi, Yogurt Intero al Naturale, Mulino Bianco Fetta Biscottata Integrale, Tè (Infuso). Lunch: Scotti Riso Integrale 10', Zucchine, Petto di Pollo, Carne, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Pane Multicereali, G7 Gelato Pistacchio Variegato Gianduia, San Vincenzo Mozzarella di Bufala, Iper Hamburger di Razza Piemontese, Heinz Salsa Barbecue Classic, Pomodori Ciliegini, Patate al Forno, Algida Viennetta Choco-Nut, Panino da Hamburger o Hot Dog. Snacks/Other: Lindt Excellence 99%, Yogurt Intero al Naturale. more...
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gaining 0.7 lb a week
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