me74's Journal, 26 February 2011

274.0 lb Lost so far: 12.6 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 41.80g | Prot: 24.58g | Carb: 76.71g.   Breakfast: Shake Chocolate. Lunch: Cheesecake, Deep Fried Potato French Fries (from Frozen). Dinner: Croutons, Cos or Romaine Lettuce, Caesar Salad Dressing, Beef Sausage. Snacks/Other: Cabernet Sauvignon Wine, Champagne, 600Ml Diet Coke. more...

3602 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...