mbd121's Journal, 16 July 2021

OOF

No gym, no mowing, but apparently I ate enough! Must. Do. Better!!
264.5 lb Lost so far: 3.0 lb.    Still to go: 82.5 lb.    Diet followed N/A.

Diet Calendar Entry for 16 July 2021:
825 kcal Fat: 49.00g | Prot: 43.00g | Carb: 56.00g.   Breakfast: BioOptimal Collagen Powder, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Noodles & Company Chicken Vera Cruz Salad. more...
gaining 4.7 lb a week

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