Weigh In record (no journal entry) for 16 July 2021
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97.9 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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260 kcal
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Fat: 12.33g | Prot: 18.31g | Carb: 18.14g.
Breakfast: Cremac Queso Cremoso, Leche Entera. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Caldo de Pollo, Ysonut Barritas de Cacao con Cobertura de Chocolate Negro , Muslo de Pollo, Alicante Aderezo Tipo Provenzal. Snacks/Other: Tremblay Queso Cremoso, Polenta (Cocida), Nuez, Exquisita Torta Chips de Chocolate, La Serenísima Leche 1%, Ser Yogurt Bebible Sabor Vainilla, Pechuga de Pollo (sin Comer la Piel). more...
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losing 10.0 lb a week
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Magalí Rocío ~'s weight history
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