Weigh In record (no journal entry) for 16 July 2021
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188.2 lb
Lost so far: 36.0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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686 kcal
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Fat: 40.84g | Prot: 30.65g | Carb: 49.08g.
Dinner: Cheeseburger with Bacon and Condiments . Snacks/Other: Onion Rings (Breaded and Fried) . more...
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losing 1.9 lb a week
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leataylor705's weight history
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