KimberCat's Journal, 16 July 2021

Low carb and cutting back on total calories- feeling great about this week’s progress

185.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 July 2021:

2082 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 6.6 lb a week

Comments

Congrats! That's an awesome loss!

16 Jul 21 by member: Redgmm


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KimberCat's weight history