Weigh In record (no journal entry) for 25 February 2011
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368.0 lb
Lost so far: 21.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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619 kcal
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Fat: 20.71g | Prot: 25.73g | Carb: 87.09g.
Breakfast: Organic Maple syrup oatmeal kirkland signature, Tre's coffee. Lunch: Tias Tortilla Chips (chili con Queso) Kettle, Tre's Salad Mix, Pico de Gallo, Light Thousand Island wishbone, Ground turkey. Snacks/Other: Grape Zipfizz, Pink Lemonade Zipfizz. more...
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losing 3.5 lb a week
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