Weigh In record (no journal entry) for 25 February 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1685 kcal
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Fat: 52.12g | Prot: 52.28g | Carb: 274.31g.
Breakfast: drink mix, watermelon. Lunch: cheese stick, grapes. Dinner: Whole Wheat Low Carb & Low Fat Tortillas, Elk Meat, Green Enchilada Sauce, Diced Green Chilies, Montmorency Cherries 100% Cherry Juice, Chips Ahoy 100 Calorie Packs. Snacks/Other: Thin Mints, White Pita Bread, Creamy Coleslaw, Special K Strawberry Protein Meal Bar. more...
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2483 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Shopping - 30 minutes, Sitting - 8 hours, Housework - 2 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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