Weigh In record (no journal entry) for 25 February 2011
|
206.0 lb
Lost so far: 32.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2011:
|
539 kcal
|
Fat: 6.21g | Prot: 22.85g | Carb: 100.79g.
Breakfast: Milk (Nonfat), Brown Sugar, Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Blueberry toaster size Bagels (Sara Lee). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talent03's weight history
|